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CLASS

SCHEDULE

MODIFIED SCHEDULE

Effective Monday, March 16th all Group Exercise classes are suspended until April 15th.
As the COVID-19 situation develops further, we will regularly review this decision and
make every effort to resume classes as soon as possible.

Wednesday, January 1
No classes available

MODIFIED SCHEDULE

Monday, December 23
All classes available except Zumba 7:00am

Tuesday, December 24
Studio Energy: UrbanKick 12:00pm, H.I.I.T Bootcamp 1:00pm
Studio Cycle: CBC Cycle 7:00am, Super Cycle 12:15pm

Wednesday, December 25
No classes available

Thursday, December 26
Studio Energy: BODYPUMP™ 7:00am, Zumba 8:15am, Zumba 6:30pm
Studio Cycle: Regularly scheduled classes
Studio Escape: SoulBody 12:00pm, Vinyasa Yoga 5:15pm, Hatha Yoga 6:45pm

Friday, December 27
All classes available except Studio Energy: Zumba 7:00am, BODYSHRED™ 5:30pm, Cardio Combat 6:15pm

Saturday, December 28
All classes available except Studio Energy: Zumba 10:30am

Monday, December 30
Studio Energy: BODYPUMP™ 12:00am, SoulBody 1:05pm, ViPR™ 6:30, SoulBody 7:35pm
Studio Cycle: Regularly scheduled classes
Studio Escape: All classes available except Vinyasa Flow & Power 4:15pm

Tuesday, December 31
Studio Energy: All classes available except H.I.I.T 5:30pm, BODYPUMP™ 6:30pm, Zumba 7:40pm
Studio Cycle: CBC Cycle 7:00am
Studio Escape: Deep Flow 4:30pm, Hatha Yoga 6:45pm

Wednesday, January 1
No classes available

PRINT

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

SUNDAY

BODYPUMP™

12:00pm - 1:00pm
Erica P.

ViPR™ Bootcamp

7:00am - 8:00am
Paul Hoyos

ZUMBA®

6:30pm - 7:30pm
Pablo

Axle Loaded

5:30pm - 6:30pm
MJ Paul

H.I.I.T. Bootcamp

5:30pm - 6:15pm
Shane Barnard

H.I.I.T. Bootcamp

1:00pm - 1:45pm
Shane Barnard

Cardio Combat

5:30pm - 6:30pm
Paul Hoyos

Core Express

10:00am - 10:30am
Morey K.

Core Express

10:00am - 10:30am
Erica Perry

UrbanKick®

12:00pm - 12:45pm
Shane Barnard

Cardio Combat

6:15pm - 7:15pm
Paul Hoyos

ZUMBA®

10:30am - 11:30am
Pablo

ZUMBA®

10:30am - 11:30am
Carlie Cardona-Robbins

H.I.I.T. Bootcamp

5:30pm - 6:15pm
Paul Hoyos

BODYPUMP™

7:35pm - 8:35pm
Colleen Jacques

BODYPUMP™

6:30pm - 7:30pm
Colleen Jacques

ZUMBA®

6:30pm - 7:30pm
Pablo

ViPR™ Bootcamp

6:30pm - 7:30pm
Paul Hoyos

BODYPUMP™

7:00am - 8:00am
Benjie Go

BODYPUMP™

12:00pm - 1:00pm
Benjie Go

BODYPUMP™

7:00am - 8:00am
Benjie Go

ZUMBA®

12:00pm - 12:45pm
Tricio B.

STRONG

1:00pm - 1:45pm
Tricio B.

BODYPUMP™

9:00am - 10:00am
Erica Perry

BODYPUMP™

9:00am - 10:00am
Morey K.

ZUMBA®

8:15am - 9:15am
Pablo M.

BODYPUMP™

1:05pm - 2:05pm
Erica P.

ZUMBA®

8:15am - 9:15am
Pablo M.

BODYPUMP™

5:30pm - 6:30pm
Colleen Jacques

ZUMBA®

7:00am - 8:00am
Carlie Cardona-Robbins

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

SUNDAY

CBC Cycling

7:00am - 8:00am
Calvin C.

CBC Cycling

7:00am - 8:00am
Malcolm Eaton

CBC Cycling

7:00am - 8:00am
Andre N.

CBC Cycling

7:00am - 8:00am
Malcolm Eaton

UpBeatz Cycle

12:00pm - 1:00pm
Joe Mazza

WATTS UP! Power Cycle

9:30am - 10:30am
Ben Ivy

MyRide Cycle

9:00am - 10:00am
Malcolm Eaton

Super Cycle

12:15pm - 1:15pm
Ben Ivy

WattsUp! Power Cycle

5:45pm - 6:45pm
Ben Ivy

WATTS UP! Power Cycle

5:30pm - 6:30pm
Ben Ivy

Super Cycle

12:15pm - 1:15pm
Ben Ivy

UpBeatz Cycle

12:00pm - 1:00pm
Joe Mazza

Super Cycle

12:15pm - 1:15pm
Ben Ivy

MyRide Cycle

10:30am - 11:30am
Malcolm Eaton

Functional Training

5:00pm - 6:00pm
Jeremy Zadoorian

UpBeatz Cycle

5:45pm - 6:45pm
Camille P.

UpBeatz Cycle

5:45pm - 6:45pm
Camille P.

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

SUNDAY

Vinyasa Yoga

7:00am - 8:00am
Jason Gillenwater

SoulBody Barre

1:05pm - 2:05pm
Cat Bodnar

Vinyasa Yoga

7:00am - 8:00am
Jason Gillenwater

Precision Vinyasa Yoga

7:00am - 8:00am
Eli Pope

Precision Vinyasa Yoga

7:00am - 8:00am
Eli Pope

Vinyasa Yoga

7:00am - 8:00am
Jason Gillenwater

Vinyasa Yoga

10:30am - 11:45am
Jessica W.

Vinyasa Yoga

9:15am - 10:15am
Victor A.

Vinyasa Yoga

12:00pm - 1:00pm
Cat Bodnar

Vinyasa Yoga

12:00pm - 1:00pm
Michael Hubbard

SoulBody Barre

1:05pm - 2:05pm
Cat Bodnar

Vinyasa Yoga

4:15pm - 5:15pm
Eli Pope

Vinyasa Yoga

12:00pm - 1:00pm
Michael Hubbard

Vinyasa Yoga

6:00pm - 7:15pm
Victor A.

Hatha Yoga

11:00am - 12:15pm
Meenakshi Handa

Vinyasa Yoga

5:15pm - 6:30pm
Michael Hubbard

Vinyasa Yoga

5:30pm - 6:45pm
Maryam S.

Mat Pilates

7:00pm - 8:00pm
Meenakshi Handa

Deep Flow Yoga

4:30pm - 5:30pm
Victor Antonetti

Heated Power Yoga

5:30pm - 6:30pm
Eli Pope

Hatha Yoga

6:45pm - 8:00pm
Meenakshi Handa

Vinyasa Yoga

5:15pm - 6:15pm
Eli Pope

Vinyasa Yoga

6:30pm - 8:00pm
Maryam Sharifzadeh

Hatha Yoga

6:45pm - 8:00pm
Meenakshi Handa

Restorative Yoga

4:00pm - 5:15pm
Michael Hubbard

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

SUNDAY

Olympic Weightlifting

8:00am - 9:00am
Alexandria Craig

Powerlifting Clinic

9:00am - 10:00am
Mikel & Brian

Get Stronger

6:00pm - 7:00pm
Maria & Antonio

Olympic Weightlifting

6:00pm - 7:00pm
Alexandria Craig

Olympic Weightlifting

6:00pm - 7:00pm
Alexandria Craig

Get Stronger

6:30pm - 7:30pm
Maria & Antonio

Powerlifting Clinic

9:00am - 10:00am
Mikel & Brian

Get Stronger

6:30pm - 7:30pm
Maria & Antonio

Powerlifting Clinic

9:00am - 10:00am
Mikel & Brian

Powerlifting Clinic

3:00pm - 4:00pm
Mikel & Brian

Powerlifting Clinic

3:00pm - 4:00pm
Mikel & Brian

Powerlifting Clinic

3:00pm - 4:00pm
Mikel & Brian

* Small Group Training sessions are fee based. Space is limited.

CLASS SCHEDULE

STUDIO ENERGY
STUDIO CYCLE
STUDIO ESCAPE
SMALL GROUP TRAINING

12:00pm - 1:00pm

BODYPUMP™

Benjie Go

5:30pm - 6:30pm

Cardio Combat

Paul Hoyos

6:30pm - 7:30pm

ViPR™ Bootcamp

Paul Hoyos

7:00am - 8:00am

BODYPUMP™

Benjie Go

8:15am - 9:15am

ZUMBA®

Pablo M.

12:00pm - 12:45pm

UrbanKick®

Shane Barnard

1:00pm - 1:45pm

H.I.I.T. Bootcamp

Shane Barnard

5:30pm - 6:15pm

H.I.I.T. Bootcamp

Shane B.

6:30pm - 7:30pm

BODYPUMP™

Colleen Jacques

7:00am - 8:00am

ViPR™ Bootcamp

Paul Hoyos

12:00pm - 1:00pm

BODYPUMP™

Erica P.

5:30pm - 6:30pm

Axle Loaded

MJ Paul

6:30pm - 7:30pm

ZUMBA®

Pablo

7:35pm - 8:35pm

BODYPUMP™

Colleen Jacques

7:00am - 8:00am

BODYPUMP™

Benjie Go

8:15am - 9:15am

ZUMBA®

Pablo M.

12:00pm - 12:45pm

ZUMBA®

Tricio B.

1:00pm - 1:45pm

STRONG

Tricio B.

5:30pm - 6:30pm

BODYPUMP™

Colleen Jacques

6:30pm - 7:30pm

ZUMBA®

Pablo

7:00am - 8:00am

ZUMBA®

Carlie Cardona-Robbins

1:05pm - 2:05pm

BODYPUMP™

Erica P.

5:30pm - 6:15pm

H.I.I.T. Bootcamp

Paul Hoyos

6:15pm - 7:15pm

Cardio Combat

Paul Hoyos

9:00am - 10:00am

BODYPUMP™

Erica Perry

10:00am - 10:30am

Core Express

Erica Perry

10:30am - 11:30am

ZUMBA®

Carlie Cardona-Robbins

9:00am - 10:00am

BODYPUMP™

Morey K.

10:00am - 10:30am

Core Express

Morey K.

10:30am - 11:30am

ZUMBA®

Pablo

7:00am - 8:00am

CBC Cycling

Calvin C.

12:00pm - 1:00pm

UpBeatz Cycle

Joe Mazza

5:45pm - 6:45pm

UpBeatz Cycle

Camille P.

7:00am - 8:00am

CBC Cycling

Malcolm Eaton

12:15pm - 1:15pm

Super Cycle

Ben Ivy

5:45pm - 6:45pm

WattsUp! Power Cycle

Ben Ivy

7:00am - 8:00am

CBC Cycling

Andre N.

12:00pm - 1:00pm

UpBeatz Cycle

Joe Mazza

5:45pm - 6:45pm

UpBeatz Cycle

Camille P.

7:00am - 8:00am

CBC Cycling

Malcolm Eaton

12:15pm - 1:15pm

Super Cycle

Ben Ivy

5:30pm - 6:30pm

WattsUp! Power Cycle

Ben Ivy

12:15pm - 1:15pm

Super Cycle

Ben Ivy

9:30am - 10:30am

WATTS UP! Power Cycle

Ben Ivy

9:00am - 10:00am

MyRide Cycle

Malcolm Eaton

10:30am - 11:30am

MyRide Cycle

Malcolm Eaton

7:00am - 8:00am

Vinyasa Yoga

Jason Gillenwater

12:00pm - 1:00pm

Vinyasa Yoga

Cat Bodnar

1:05pm - 2:05pm

SoulBody Barre

Cat Bodnar

4:15pm - 5:15pm

Vinyasa Yoga

Eli Pope

5:30pm - 6:45pm

Vinyasa Yoga

Maryam S.

7:00pm - 8:00pm

Mat Pilates

Meenakshi Handa

7:00am - 8:00am

Precision Vinyasa Yoga

Eli Pope

4:30pm - 5:30pm

Deep FlowYoga

Victor Antonetti

5:30pm - 6:30pm

Heated Power Yoga

Eli Pope

6:45pm - 8:00pm

Hatha Yoga

Meenakshi Handa

7:00am - 8:00am

Vinyasa Yoga

Jason Gillenwater

12:00pm - 1:00pm

Vinyasa Yoga

Michael Hubbard

1:05pm - 2:05pm

SoulBody Barre

Cat Bodnar

5:15pm - 6:15pm

Vinyasa Yoga

Eli Pope

6:30pm - 8:00pm

Vinyasa Yoga

Maryam S.

7:00am - 8:00am

Precision Vinyasa Yoga

Eli Pope

5:15pm - 6:30pm

Vinyasa Yoga

Michael Hubbard

6:45pm - 8:00pm

Hatha Yoga

Meenakshi Handa

7:00am - 8:00am

Vinyasa Yoga

Jason Gillenwater

12:00pm - 1:00pm

Vinyasa Yoga

Michael Hubbard

4:00pm - 5:15pm

Restorative Yoga

Michael Hubbard

6:00pm - 7:15pm

Vinyasa Yoga

Victor A.

9:15am - 10:15am

Vinyasa Yoga

Victor A.

11:00am - 12:15pm

Hatha Yoga

Meenakshi H.

10:30am - 11:45am

Vinyasa Yoga

Jessica W.

9:00am - 10:00am

Powerlifting Clinic

Mikel & Brian

3:00pm - 4:00pm

Powerlifting Clinic

Mikel & Brian

6:00pm - 7:00pm

Olympic Weightlifting

Alexandria Craig

6:30pm - 7:30pm

Get Stronger

Maria & Antonio

*Small Group Training sessions are fee based. Space is limited.

NO CLASSES TODAY

*Small Group Training sessions are fee based. Space is limited.

8:00am - 9:00am

Olympic Weightlifting

Alexandria Craig

9:00am - 10:00am

Powerlifting Clinic

Mikel & Brian

3:00pm - 4:00pm

Powerlifting Clinic

Mikel & Brian

6:00pm - 7:00pm

Olympic Weightlifting

Alexandria Craig

6:30pm - 7:30pm

Get Stronger

Maria & Antonio

*Small Group Training sessions are fee based. Space is limited.

6:00pm - 7:00pm

Get Stronger

Maria & Antonio

*Small Group Training sessions are fee based. Space is limited.

9:00am - 10:00am

Powerlifting Clinic

Mikel & Brian

3:00pm - 4:00pm

Powerlifting Clinic

Mikel & Brian

*Small Group Training sessions are fee based. Space is limited.

NO CLASSES TODAY

*Small Group Training sessions are fee based. Space is limited.

NO CLASSES TODAY

*Small Group Training sessions are fee based. Space is limited.
STUDIO ENERGY
STUDIO CYCLE
STUDIO ESCAPE

12:00pm - 1:00pm

BODYPUMP™

Benjie Go

5:30pm - 6:30pm

Cardio Combat

Paul Hoyos

6:30pm - 7:30pm

ViPR™ Bootcamp

Paul Hoyos

7:00am - 8:00am

BODYPUMP™

Benjie Go

8:15am - 9:15am

ZUMBA®

Pablo M.

12:00pm - 12:45pm

UrbanKick®

Shane Barnard

1:00pm - 1:45pm

H.I.I.T. Bootcamp

Shane Barnard

5:30pm - 6:15pm

H.I.I.T. Bootcamp

Shane B.

6:30pm - 7:30pm

BODYPUMP™

Colleen Jacques

7:00am - 8:00am

ViPR™ Bootcamp

Paul Hoyos

12:00pm - 1:00pm

BODYPUMP™

Erica P.

5:30pm - 6:30pm

Axle Loaded

MJ Paul

6:30pm - 7:30pm

ZUMBA®

Pablo

7:35pm - 8:35pm

BODYPUMP™

Colleen Jacques

7:00am - 8:00am

BODYPUMP™

Benjie Go

8:15am - 9:15am

ZUMBA®

Pablo M.

12:00pm - 12:45pm

ZUMBA®

Tricio B.

1:00pm - 1:45pm

STRONG

Tricio B.

5:30pm - 6:30pm

BODYPUMP™

Colleen Jacques

6:30pm - 7:30pm

ZUMBA®

Pablo

7:00am - 8:00am

ZUMBA®

Carlie Cardona-Robbins

1:05pm - 2:05pm

BODYPUMP™

Erica P.

5:30pm - 6:15pm

H.I.I.T. Bootcamp

Paul Hoyos

6:15pm - 7:15pm

Cardio Combat

Paul Hoyos

9:00am - 10:00am

BODYPUMP™

Erica Perry

10:00am - 10:30am

Core Express

Erica Perry

10:30am - 11:30am

ZUMBA®

Carlie Cardona-Robbins

9:00am - 10:00am

BODYPUMP™

Morey K.

10:00am - 10:30am

Core Express

Morey K.

10:30am - 11:30am

ZUMBA®

Pablo

7:00am - 8:00am

CBC Cycling

Calvin C.

12:00pm - 1:00pm

UpBeatz Cycle

Joe Mazza

5:45pm - 6:45pm

UpBeatz Cycle

Camille P.

7:00am - 8:00am

CBC Cycling

Malcolm Eaton

12:15pm - 1:15pm

Super Cycle

Ben Ivy

5:45pm - 6:45pm

WattsUp! Power Cycle

Ben Ivy

7:00am - 8:00am

CBC Cycling

Andre N.

12:00pm - 1:00pm

UpBeatz Cycle

Joe Mazza

5:45pm - 6:45pm

UpBeatz Cycle

Camille P.

7:00am - 8:00am

CBC Cycling

Malcolm Eaton

12:15pm - 1:15pm

Super Cycle

Ben Ivy

5:30pm - 6:30pm

WattsUp! Power Cycle

Ben Ivy

12:15pm - 1:15pm

Super Cycle

Ben Ivy

9:30am - 10:30am

WATTS UP! Power Cycle

Ben Ivy

9:00am - 10:00am

MyRide Cycle

Malcolm Eaton

10:30am - 11:30am

MyRide Cycle

Malcolm Eaton

7:00am - 8:00am

Vinyasa Yoga

Jason Gillenwater

12:00pm - 1:00pm

Vinyasa Yoga

Cat Bodnar

1:05pm - 2:05pm

SoulBody Barre

Cat Bodnar

4:15pm - 5:15pm

Vinyasa Yoga

Eli Pope

5:30pm - 6:45pm

Vinyasa Yoga

Maryam S.

7:00pm - 8:00pm

Mat Pilates

Meenakshi Handa

7:00am - 8:00am

Precision Vinyasa Yoga

Eli Pope

4:30pm - 5:30pm

Deep Flow Yoga

Victor Antonetti

5:30pm - 6:30pm

Heated Power Yoga

Eli Pope

6:45pm - 8:00pm

Hatha Yoga

Meenakshi Handa

7:00am - 8:00am

Vinyasa Yoga

Jason Gillenwater

12:00pm - 1:00pm

Vinyasa Yoga

Michael Hubbard

1:05pm - 2:05pm

SoulBody Barre

Cat Bodnar

5:15pm - 6:15pm

Vinyasa Yoga

Eli Pope

6:30pm - 8:00pm

Vinyasa Yoga

Maryam S.

7:00am - 8:00am

Precision Vinyasa Yoga

Eli Pope

5:15pm - 6:30pm

Vinyasa Yoga

Michael Hubbard

6:45pm - 8:00pm

Hatha Yoga

Meenakshi Handa

7:00am - 8:00am

Vinyasa Yoga

Jason Gillenwater

12:00pm - 1:00pm

Vinyasa Yoga

Michael Hubbard

4:00pm - 5:15pm

Restorative Yoga

Michael Hubbard

6:00pm - 7:15pm

Vinyasa Yoga

Victor A.

9:15am - 10:15am

Vinyasa Yoga

Victor A.

11:00am - 12:15pm

Hatha Yoga

Meenakshi H.

10:30am - 11:45am

Vinyasa Yoga

Jessica W.

9:00am - 10:00am

Powerlifting Clinic

Mikel & Brian

3:00pm - 4:00pm

Powerlifting Clinic

Mikel & Brian

6:00pm - 7:00pm

Olympic Weightlifting

Alexandria Craig

6:30pm - 7:30pm

Get Stronger

Maria & Antonio

*Small Group Training sessions are fee based. Space is limited.

NO CLASSES TODAY

*Small Group Training sessions are fee based. Space is limited.

8:00am - 9:00am

Olympic Weightlifting

Alexandria Craig

9:00am - 10:00am

Powerlifting Clinic

Mikel & Brian

3:00pm - 4:00pm

Powerlifting Clinic

Mikel & Brian

6:00pm - 7:00pm

Olympic Weightlifting

Alexandria Craig

6:30pm - 7:30pm

Get Stronger

Maria & Antonio

*Small Group Training sessions are fee based. Space is limited.

6:00pm - 7:00pm

Get Stronger

Maria & Antonio

*Small Group Training sessions are fee based. Space is limited.

9:00am - 10:00am

Powerlifting Clinic

Mikel & Brian

3:00pm - 4:00pm

Powerlifting Clinic

Mikel & Brian

*Small Group Training sessions are fee based. Space is limited.

NO CLASSES TODAY

*Small Group Training sessions are fee based. Space is limited.

NO CLASSES TODAY

*Small Group Training sessions are fee based. Space is limited.