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MODIFIED SCHEDULE

Effective Monday, March 16th all Group Exercise classes are suspended until April 15th. As the COVID-19 situation develops further, we will regularly review this decision and make every effort to resume classes as soon as possible.

The swimming pool will be CLOSED until Wednesday, March 18 for extensive cleaning.

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MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

SUNDAY

ZUMBA®

7:30am - 8:30am
Tricio B.

Strength & Balance Arthritis Foundation®

10:30am - 11:30am
Juancho Vitangcol

Pilates Mat

9:30am - 10:30am
Noe Serrano

H.I.I.T. Strength & Plyo

12:00pm - 12:45pm
Jae Washington

Hatha Yoga

9:00am - 10:30am
Howard Tom

Yoga Basics

11:30am - 12:30pm
Jaretta O.

Strength & Balance Arthritis Foundation®

10:30am - 11:30am
Juancho Vitangcol

UpBeatz Cycle

9:30am - 10:25am
Erica Ainsbury

ABS-olution

10:30am - 10:55am
Erica Ainsbury

Cardio Strength Combo

10:00am - 10:55am
Erica Ainsbury

Mat Pilates

9:30am - 10:30am
Meenakshi Handa

CBC Cycling

9:00am - 9:55am
Calvin Chou

ZUMBA®

7:30am - 8:30am
Tricio B.

BODYPUMP™

7:30am - 8:30am
Willi F.

BODYPUMP™

12:15pm - 1:15pm
Brian Salkin

Yoga: Breath and Alignment

1:15pm - 2:45pm
Meenakshi Handa

ZUMBA®

11:00am - 12:00pm
Maricela

Athletic Training

5:00pm - 5:55pm
Jae Washington

BODYPUMP™

7:30am - 8:30am
Willi F.

ZUMBA® Gold

12:30pm - 1:30pm
Juancho Vitangcol

H.I.I.T. Strength & Plyo

12:00pm - 12:45pm
Jae Washington

Cycle

1:15pm - 2:00pm
Jae Washington

BODYPUMP™

6:00pm - 6:55pm
Morey Koretsky

Athletic Training

5:00pm - 5:55pm
Jae Washington

Hatha Yoga

4:30pm - 6:00pm
Walter Williams

Beginner Yoga

6:00pm - 7:30pm
Meenakshi Handa

Vinyasa Yoga

5:00pm - 5:55pm
Cat Bodnar

Sunflower Wellness: Moving Thru Cancer

1:30pm - 2:30pm
Jane Clark

6 Pack Cycle

4:00pm - 5:00pm
MJ Paul

ZUMBA® Gold

12:30pm - 1:30pm
Juancho Vitangcol

Hatha Yoga

9:00am - 10:30am
Howard Tom

CBC Cycling

6:15am - 7:15am
Jae Washington

Pilates Mat

9:30am - 10:30am
Noe Serrano

CBC Cycling

6:15am - 7:15am
Jae Washington

ZUMBA®

6:00pm - 6:55pm
Pablo Masangcay

ZUMBA®

5:00pm - 5:55pm
Tricio B.

CBC Cycling

7:00pm - 7:55pm
Calvin Chou

Hatha Yoga

8:00pm - 9:00pm
Sherrif

Yoga: Breath and Alignment

7:30pm - 8:30pm
Jaretta O.

Vinyasa Yoga

6:00pm - 7:30pm
Anne-sophie Leary

Hatha Yoga

8:00pm - 9:00pm
Sherrif

BODYPUMP™

8:30am - 9:25am
Willi F.

ZUMBA®

7:00pm - 7:55pm
Maricela Alvarez

Athletic Conditioning

12:00pm - 1:00pm
Jae Washington

Core Express

12:45pm - 1:15pm
Jae Washington

ZUMBA®

11:00am - 12:00pm
Maricela

UrbanKick®

5:00pm - 5:55pm
Corinne C.

Core Express

12:45pm - 1:15pm
Jae Washington

Cycle

1:15pm - 2:00pm
Jae Washington

Guns & Buns

12:00pm - 1:00pm
Veronique

NO CLASSES AVAILABLE

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

SUNDAY

TRX® Total Body Workout

8:30am - 9:30am
Jae Washington

TRX® Total Body Workout

6:00am - 7:00am
Jae Washington

TRX® Total Body Workout

6:00am - 7:00am
Jae Washington

TRX® Total Body Workout

6:00am - 7:00am
Jae Washington

TRX® Circuit Training

9:00am - 10:00am
Juancho V.

Functional Training

5:00pm - 6:00pm
Jeremy Zadoorian

TRX® Total Body Workout

8:30am - 9:30am
Jae Washington

Functional Training

5:00pm - 6:00pm
Jeremy Zadoorian

TRX® Total Body Workout

8:30am - 9:30am
Jae Washington

NO CLASSES AVAILABLE

* Small Group Training sessions are fee based. Space is limited.

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

SUNDAY

POOL CLEANING / CLOSED 1-3pm

1:00pm - 3:00pm
MAINTENANCE

Aqua Fit

9:30am - 10:30am
Veronique

Aqua Fit

9:30am - 10:30am
Veronique

Aqua Fit

9:30am - 10:30am
Jae Washington

Aqua Fit

12:00pm - 1:00pm
Jae Washington

NO CLASSES AVAILABLE

* Some of our pool lanes will be reserved from 3:45pm - 5:30pm on Tuesdays and Thursdays

CLASS SCHEDULE

STUDIO ENERGY
SMALL GROUP TRAINING
POOL

7:30am - 8:30am

ZUMBA®

Tricio B.

9:30am - 10:30am

Pilates Mat

Noe Serrano

10:30am - 11:30am

Strength & Balance Arthritis Foundation®

Juancho Vitangcol

11:30am - 12:30pm

Yoga Basics

Jaretta O.

12:30pm - 1:30pm

ZUMBA® Gold

Juancho Vitangcol

5:00pm - 5:55pm

Athletic Training

Jae Washington

6:00pm - 6:55pm

ZUMBA®

Pablo Masangcay

7:00pm - 7:55pm

CBC Cycling

Calvin Chou

8:00pm - 9:00pm

Hatha Yoga

Sherrif

NO CLASSES TODAY

6:15am - 7:15am

CBC Cycling

Jae Washington

7:30am - 8:30am

BODYPUMP™

Willi F.

9:00am - 10:30am

Hatha Yoga

Howard Tom

12:00pm - 12:45pm

H.I.I.T. Strength & Plyo

Jae Washington

12:45pm - 1:15pm

Core Express

Jae Washington

1:15pm - 2:00pm

Cycle

Jae Washington

4:00pm - 5:00pm

6 Pack Cycle

MJ Paul

5:00pm - 5:55pm

ZUMBA®

Tricio B.

7:30pm - 8:30pm

Yoga: Breath and Alignment

Jaretta O.

NO CLASSES TODAY

7:30am - 8:30am

ZUMBA®

Tricio B.

8:30am - 9:25am

BODYPUMP™

Willi F.

9:30am - 10:30am

Pilates Mat

Noe Serrano

10:30am - 11:30am

Strength & Balance Arthritis Foundation®

Juancho Vitangcol

12:30pm - 1:30pm

ZUMBA® Gold

Juancho Vitangcol

1:30pm - 2:30pm

Sunflower Wellness: Moving Thru Cancer

Jane Clark

5:00pm - 5:55pm

Athletic Training

Jae Washington

6:00pm - 7:30pm

Vinyasa Yoga

Anne-sophie Leary

8:00pm - 9:00pm

Hatha Yoga

Sherrif

NO CLASSES TODAY

6:15am - 7:15am

CBC Cycling

Jae Washington

7:30am - 8:30am

BODYPUMP™

Willi F.

9:00am - 10:30am

Hatha Yoga

Howard Tom

12:00pm - 12:45pm

H.I.I.T. Strength & Plyo

Jae Washington

12:45pm - 1:15pm

Core Express

Jae Washington

1:15pm - 2:00pm

Cycle

Jae Washington

5:00pm - 5:55pm

Vinyasa Yoga

Cat Bodnar

6:00pm - 6:55pm

BODYPUMP™

Morey Koretsky

7:00pm - 7:55pm

ZUMBA®

Maricela Alvarez

NO CLASSES TODAY

9:30am - 10:30am

Mat Pilates

Meenakshi Handa

12:00pm - 1:00pm

Athletic Conditioning

Jae Washington

5:00pm - 5:55pm

UrbanKick®

Corinne C.

6:00pm - 7:30pm

Beginner Yoga

Meenakshi Handa

NO CLASSES TODAY

9:00am - 9:55am

CBC Cycling

Calvin Chou

10:00am - 10:55am

Cardio Strength Combo

Erica Ainsbury

11:00am - 12:00pm

ZUMBA®

Maricela

12:00pm - 1:00pm

Guns & Buns

Veronique

1:15pm - 2:45pm

Yoga: Breath and Alignment

Meenakshi Handa

4:30pm - 6:00pm

Hatha Yoga

Walter Williams

NO CLASSES TODAY

9:30am - 10:25am

UpBeatz Cycle

Erica Ainsbury

10:30am - 10:55am

ABS-olution

Erica Ainsbury

11:00am - 12:00pm

ZUMBA®

Maricela

12:15pm - 1:15pm

BODYPUMP™

Brian Salkin

NO CLASSES TODAY

6:00am - 7:00am

TRX® Total Body Workout

Jae Washington

8:30am - 9:30am

TRX® Total Body Workout

Jae Washington

5:00pm - 6:00pm

Functional Training

Jeremy Zadoorian

NO CLASSES TODAY

*Small Group Training sessions are fee based. Space is limited.

NO CLASSES TODAY

*Small Group Training sessions are fee based. Space is limited.

6:00am - 7:00am

TRX® Total Body Workout

Jae Washington

8:30am - 9:30am

TRX® Total Body Workout

Jae Washington

5:00pm - 6:00pm

Functional Training

Jeremy Zadoorian

NO CLASSES TODAY

*Small Group Training sessions are fee based. Space is limited.

NO CLASSES TODAY

*Small Group Training sessions are fee based. Space is limited.

6:00am - 7:00am

TRX® Total Body Workout

Jae Washington

8:30am - 9:30am

TRX® Total Body Workout

Jae Washington

NO CLASSES TODAY

*Small Group Training sessions are fee based. Space is limited.

9:00am - 10:00am

TRX® Circuit Training

Juancho V.

NO CLASSES TODAY

*Small Group Training sessions are fee based. Space is limited.

NO CLASSES TODAY

*Small Group Training sessions are fee based. Space is limited.

NO CLASSES TODAY

9:30am - 10:30am

Aqua Fit

Veronique

1:00pm - 3:00pm

POOL CLEANING / CLOSED 1-3pm

MAINTENANCE

NO CLASSES TODAY

* Some of our pool lanes will be reserved from 3:45pm - 5:30pm

9:30am - 10:30am

Aqua Fit

Veronique

NO CLASSES TODAY

9:30am - 10:30am

Aqua Fit

Jae Washington

* Some of our pool lanes will be reserved from 3:45pm - 5:30pm

NO CLASSES TODAY

NO CLASSES TODAY

12:00pm - 1:00pm

Aqua Fit

Jae Washington

NO CLASSES TODAY

NO CLASSES TODAY

STUDIO ENERGY
SMALL GROUP TRAINING
POOL

7:30am - 8:30am

ZUMBA®

Tricio B.

9:30am - 10:30am

Pilates Mat

Noe Serrano

10:30am - 11:30am

Strength & Balance Arthritis Foundation®

Juancho Vitangcol

11:30am - 12:30pm

Yoga Basics

Jaretta O.

12:30pm - 1:30pm

ZUMBA® Gold

Juancho Vitangcol

5:00pm - 5:55pm

Athletic Training

Jae Washington

6:00pm - 6:55pm

ZUMBA®

Pablo Masangcay

7:00pm - 7:55pm

CBC Cycling

Calvin Chou

8:00pm - 9:00pm

Hatha Yoga

Sherrif

NO CLASSES TODAY

6:15am - 7:15am

CBC Cycling

Jae Washington

7:30am - 8:30am

BODYPUMP™

Willi F.

9:00am - 10:30am

Hatha Yoga

Howard Tom

12:00pm - 12:45pm

H.I.I.T. Strength & Plyo

Jae Washington

12:45pm - 1:15pm

Core Express

Jae Washington

1:15pm - 2:00pm

Cycle

Jae Washington

4:00pm - 5:00pm

6 Pack Cycle

MJ Paul

5:00pm - 5:55pm

ZUMBA®

Tricio B.

7:30pm - 8:30pm

Yoga: Breath and Alignment

Jaretta O.

NO CLASSES TODAY

7:30am - 8:30am

ZUMBA®

Tricio B.

8:30am - 9:25am

BODYPUMP™

Willi F.

9:30am - 10:30am

Pilates Mat

Noe Serrano

10:30am - 11:30am

Strength & Balance Arthritis Foundation®

Juancho Vitangcol

12:30pm - 1:30pm

ZUMBA® Gold

Juancho Vitangcol

1:30pm - 2:30pm

Sunflower Wellness: Moving Thru Cancer

Jane Clark

5:00pm - 5:55pm

Athletic Training

Jae Washington

6:00pm - 7:30pm

Vinyasa Yoga

Anne-sophie Leary

8:00pm - 9:00pm

Hatha Yoga

Sherrif

NO CLASSES TODAY

6:15am - 7:15am

CBC Cycling

Jae Washington

7:30am - 8:30am

BODYPUMP™

Willi F.

9:00am - 10:30am

Hatha Yoga

Howard Tom

12:00pm - 12:45pm

H.I.I.T. Strength & Plyo

Jae Washington

12:45pm - 1:15pm

Core Express

Jae Washington

1:15pm - 2:00pm

Cycle

Jae Washington

5:00pm - 5:55pm

Vinyasa Yoga

Cat Bodnar

6:00pm - 6:55pm

BODYPUMP™

Morey Koretsky

7:00pm - 7:55pm

ZUMBA®

Maricela Alvarez

NO CLASSES TODAY

9:30am - 10:30am

Mat Pilates

Meenakshi Handa

12:00pm - 1:00pm

Athletic Conditioning

Jae Washington

5:00pm - 5:55pm

UrbanKick®

Corinne C.

6:00pm - 7:30pm

Beginner Yoga

Meenakshi Handa

NO CLASSES TODAY

9:00am - 9:55am

CBC Cycling

Calvin Chou

10:00am - 10:55am

Cardio Strength Combo

Erica Ainsbury

11:00am - 12:00pm

ZUMBA®

Maricela

12:00pm - 1:00pm

Guns & Buns

Veronique

1:15pm - 2:45pm

Yoga: Breath and Alignment

Meenakshi Handa

4:30pm - 6:00pm

Hatha Yoga

Walter Williams

NO CLASSES TODAY

9:30am - 10:25am

UpBeatz Cycle

Erica Ainsbury

10:30am - 10:55am

ABS-olution

Erica Ainsbury

11:00am - 12:00pm

ZUMBA®

Maricela

12:15pm - 1:15pm

BODYPUMP™

Brian Salkin

NO CLASSES TODAY

6:00am - 7:00am

TRX® Total Body Workout

Jae Washington

8:30am - 9:30am

TRX® Total Body Workout

Jae Washington

5:00pm - 6:00pm

Functional Training

Jeremy Zadoorian

NO CLASSES TODAY

*Small Group Training sessions are fee based. Space is limited.

NO CLASSES TODAY

*Small Group Training sessions are fee based. Space is limited.

6:00am - 7:00am

TRX® Total Body Workout

Jae Washington

8:30am - 9:30am

TRX® Total Body Workout

Jae Washington

5:00pm - 6:00pm

Functional Training

Jeremy Zadoorian

NO CLASSES TODAY

*Small Group Training sessions are fee based. Space is limited.

NO CLASSES TODAY

*Small Group Training sessions are fee based. Space is limited.

6:00am - 7:00am

TRX® Total Body Workout

Jae Washington

8:30am - 9:30am

TRX® Total Body Workout

Jae Washington

NO CLASSES TODAY

*Small Group Training sessions are fee based. Space is limited.

9:00am - 10:00am

TRX® Circuit Training

Juancho V.

NO CLASSES TODAY

*Small Group Training sessions are fee based. Space is limited.

NO CLASSES TODAY

*Small Group Training sessions are fee based. Space is limited.

NO CLASSES TODAY

9:30am - 10:30am

Aqua Fit

Veronique

1:00pm - 3:00pm

POOL CLEANING / CLOSED 1-3pm

MAINTENANCE

NO CLASSES TODAY

* Some of our pool lanes will be reserved from 3:45pm - 5:30pm

9:30am - 10:30am

Aqua Fit

Veronique

NO CLASSES TODAY

9:30am - 10:30am

Aqua Fit

Jae Washington

NO CLASSES TODAY

* Some of our pool lanes will be reserved from 3:45pm - 5:30pm

NO CLASSES TODAY

12:00pm - 1:00pm

Aqua Fit

Jae Washington

NO CLASSES TODAY

NO CLASSES TODAY