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THANKSGIVING HOURS

Thursday, November 28: 7 AM - 2 PM

The following classes are CANCELED on Thanksgiving Weekend,
November 26 - December 1:

Tuesday, November 26th
Ballet with Cecilia

Wednesday, November 27th
Zumba with Tricio

Thursday, November 28th
All Classes Canceled

Friday, November 29th
Yoga with Sherrif

Saturday, November 30th
Yoga with Walter Williams

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MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

SUNDAY

ZUMBA®

7:30am - 8:30am
Tricio B.

Strength & Balance Arthritis Foundation EX®

10:30am - 11:30am
Eve Fleishman

Pilates Mat

9:30am - 10:30am
Noe Serrano

H.I.I.T. Strength & Plyo

12:00pm - 12:45pm
Jae Washington

Hatha Yoga

9:00am - 10:30am
Howard Tom

Yoga Basics

11:30am - 12:30pm
Eve Fleishman

Strength & Balance Arthritis Foundation EX®

10:30am - 11:30am
Eve Fleishman

UpBeatz Cycle

9:30am - 10:25am
Erica Ainsbury

ABSolution

10:30am - 10:55am
Erica Ainsbury

Cardio Strength Combo

10:00am - 10:55am
Erica Ainsbury

Pilates Fusion

9:30am - 10:30am
Meenakshi Handa

Tabata Cycling

9:00am - 9:55am
Calvin Chou

ZUMBA®

7:30am - 8:30am
Tricio B.

BODYPUMP™

7:30am - 8:30am
Willi F.

BODYPUMP™

12:15pm - 1:15pm
Brian Salkin

Yoga: Breath and Alignment

1:15pm - 2:45pm
Meenakshi Handa

Precision Vinyasa Yoga

2:00pm - 3:30pm
Jessica Waters

ZUMBA®

11:00am - 12:00pm
Maricela

Athletic Training

5:00pm - 5:55pm
Jae Washington

BODYPUMP™

7:30am - 8:30am
Willi F.

ZUMBA GOLD

12:30pm - 1:30pm
Juancho Vitangcol

H.I.I.T. Strength & Plyo

12:00pm - 12:45pm
Jae Washington

Cycle

1:15pm - 2:00pm
Jae Washington

BODYPUMP™

6:00pm - 6:55pm
Morey Koretsky

Athletic Training

5:00pm - 5:55pm
Jae Washington

Hatha Yoga

4:30pm - 6:00pm
Walter Williams

Yoga

6:00pm - 7:30pm
Sherrif

Vinyasa Flow Yoga

5:00pm - 5:55pm
Cat Bodnar

Sunflower Wellness Moving Thru Cancer

1:30pm - 2:30pm
Jane Clark

6 Pack Cycle

4:00pm - 5:00pm
MJ Paul

ZUMBA® Gold

12:30pm - 1:30pm
Juancho Vitangcol

Hatha Yoga

9:00am - 10:30am
Howard Tom

CBC Cycling

6:15am - 7:15am
Jae Washington

Pilates Fusion

9:30am - 10:30am
Noe Serrano

CBC Cycling

6:15am - 7:15am
Jae Washington

ZUMBA®

6:00pm - 6:55pm
Pablo Masangcay

ZUMBA®

5:00pm - 5:55pm
Tricio B.

CBC Cycling

7:00pm - 7:55pm
Calvin Chou

Yoga

8:00pm - 9:15pm
Sherrif

Yoga: Breath and Alignment

7:30pm - 8:30pm
Jaretta O.

Vinyasa Flow Yoga

6:00pm - 7:30pm
Anne-sophie Leary

Yoga

8:00pm - 9:15pm
Sherrif

BODYPUMP™

8:30am - 9:25am
Willi F.

ZUMBA®

7:00pm - 7:55pm
Maricela Alvarez

Athletic Conditioning

12:00pm - 1:00pm
Jae Washington

Core Express

12:45pm - 1:15pm
Jae Washington

ZUMBA®

11:00am - 12:00pm
Maricela

UrbanKick

5:00pm - 5:55pm
Corinne C.

Core Express

12:45pm - 1:15pm
Jae Washington

Cycle

1:15pm - 2:00pm
Jae Washington

The SF Ballet presents: Ballet Foundations

6:00pm - 7:30pm
Cecilia Beam

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

SUNDAY

TRX® Total Body Workout

8:30am - 9:30am
Jae Washington

TRX® Total Body Workout

6:00am - 7:00am
Jae Washington

TRX® Total Body Workout

6:30pm - 7:30pm
Jae Washington

TRX® Total Body Workout

6:00am - 7:00am
Jae Washington

TRX® Total Body Workout

6:30pm - 7:30pm
Jae Washington

TRX® Total Body Workout

6:00am - 7:00am
Jae Washington

TRX® Circuit Training

9:00am - 10:00am
Juancho V.

Functional Training

5:00pm - 6:00pm
Jeremy Zadoorian

TRX® Total Body Workout

8:30am - 9:30am
Jae Washington

Functional Training

5:00pm - 6:00pm
Jeremy Zadoorian

TRX® Total Body Workout

8:30am - 9:30am
Jae Washington

* Small Group Training sessions are fee based. Space is limited.

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

SUNDAY

POOL CLEANING / CLOSED 1-3pm

1:00pm - 3:00pm
MAINTENANCE

Aqua Fit

9:30am - 10:30am
MJ Paul

Aqua Fit

9:30am - 10:30am
Jae Washington

Aqua Fit

12:00pm - 1:00pm
Jae Washington

CLASS SCHEDULE

STUDIO ENERGY
SMALL GROUP TRAINING
POOL

7:30am - 8:30am

ZUMBA®

Tricio B.

9:30am - 10:30am

Pilates Fusion

Noe Serrano

10:30am - 11:30am

Strength & Balance Arthritis Foundation EX®

Eve Fleishman

11:30am - 12:30pm

Yoga Basics

Eve Fleishman

12:30pm - 1:30pm

ZUMBA® Gold

Juancho Vitangcol

5:00pm - 5:55pm

Athletic Training

Jae Washington

6:00pm - 6:55pm

ZUMBA®

Pablo Masangcay

7:00pm - 7:55pm

CBC Cycling

Calvin Chou

8:00pm - 9:15pm

Yoga

Sherrif

6:15am - 7:15am

CBC Cycling

Jae Washington

7:30am - 8:30am

BODYPUMP™

Willi F.

9:00am - 10:30am

Hatha Yoga

Howard Tom

12:00pm - 12:45pm

H.I.I.T. Strength & Plyo

Jae Washington

12:45pm - 1:15pm

Core Express

Jae Washington

1:15pm - 2:00pm

Cycle

Jae Washington

4:00pm - 5:00pm

6 Pack Cycle

MJ Paul

5:00pm - 5:55pm

ZUMBA®

Tricio B.

6:00pm - 7:30pm

The SF Ballet presents: Ballet Foundations

Cecilia Beam

7:30pm - 8:30pm

Yoga: Breath and Alignment

Jaretta O.

7:30am - 8:30am

ZUMBA®

Tricio B.

8:30am - 9:25am

BODYPUMP™

Willi F.

9:30am - 10:30am

Pilates Fusion

Noe Serrano

10:30am - 11:30am

Strength & Balance Arthritis Foundation EX®

Eve Fleishman

12:30pm - 1:30pm

ZUMBA GOLD

Juancho Vitangcol

1:30pm - 2:30pm

Sunflower Wellness Moving Thru Cancer

Jane Clark

5:00pm - 5:55pm

Athletic Training

Jae Washington

6:00pm - 7:30pm

Vinyasa Flow Yoga

Anne-sophie Leary

8:00pm - 9:15pm

Yoga

Sherrif

6:15am - 7:15am

CBC Cycling

Jae Washington

7:30am - 8:30am

BODYPUMP™

Willi F.

9:00am - 10:30am

Hatha Yoga

Howard Tom

12:00pm - 12:45pm

H.I.I.T. Strength & Plyo

Jae Washington

12:45pm - 1:15pm

Core Express

Jae Washington

1:15pm - 2:00pm

Cycle

Jae Washington

5:00pm - 5:55pm

Vinyasa Flow Yoga

Cat Bodnar

6:00pm - 6:55pm

BODYPUMP™

Morey Koretsky

7:00pm - 7:55pm

ZUMBA®

Maricela Alvarez

9:30am - 10:30am

Pilates Fusion

Meenakshi Handa

12:00pm - 1:00pm

Athletic Conditioning

Jae Washington

5:00pm - 5:55pm

UrbanKick

Corinne C.

6:00pm - 7:30pm

Yoga

Sherrif

9:00am - 9:55am

Tabata Cycling

Calvin Chou

10:00am - 10:55am

Cardio Strength Combo

Erica Ainsbury

11:00am - 12:00pm

ZUMBA®

Maricela

1:15pm - 2:45pm

Yoga: Breath and Alignment

Meenakshi Handa

4:30pm - 6:00pm

Hatha Yoga

Walter Williams

9:30am - 10:25am

UpBeatz Cycle

Erica Ainsbury

10:30am - 10:55am

ABSolution

Erica Ainsbury

11:00am - 12:00pm

ZUMBA®

Maricela

12:15pm - 1:15pm

BODYPUMP™

Brian Salkin

2:00pm - 3:30pm

Precision Vinyasa Yoga

Jessica Waters

6:00am - 7:00am

TRX® Total Body Workout

Jae Washington

8:30am - 9:30am

TRX® Total Body Workout

Jae Washington

5:00pm - 6:00pm

Functional Training

Jeremy Zadoorian

*Small Group Training sessions are fee based. Space is limited.

6:30pm - 7:30pm

TRX® Total Body Workout

Jae Washington

*Small Group Training sessions are fee based. Space is limited.

6:00am - 7:00am

TRX® Total Body Workout

Jae Washington

8:30am - 9:30am

TRX® Total Body Workout

Jae Washington

5:00pm - 6:00pm

Functional Training

Jeremy Zadoorian

*Small Group Training sessions are fee based. Space is limited.

6:30pm - 7:30pm

TRX® Total Body Workout

Jae Washington

*Small Group Training sessions are fee based. Space is limited.

6:00am - 7:00am

TRX® Total Body Workout

Jae Washington

8:30am - 9:30am

TRX® Total Body Workout

Jae Washington

*Small Group Training sessions are fee based. Space is limited.

9:00am - 10:00am

TRX® Circuit Training

Juancho V.

*Small Group Training sessions are fee based. Space is limited.

NO CLASSES TODAY

*Small Group Training sessions are fee based. Space is limited.

NO CLASSES TODAY

9:30am - 10:30am

Aqua Fit

MJ Paul

1:00pm - 3:00pm

POOL CLEANING / CLOSED 1-3pm

MAINTENANCE

NO CLASSES TODAY

9:30am - 10:30am

Aqua FIT

Jae Washington

NO CLASSES TODAY

12:00pm - 1:00pm

Aqua Fit

Jae Washington

NO CLASSES TODAY

STUDIO ENERGY
SMALL GROUP TRAINING
POOL

7:30am - 8:30am

ZUMBA®

Tricio B.

9:30am - 10:30am

Pilates Fusion

Noe Serrano

10:30am - 11:30am

Strength & Balance Arthritis Foundation EX®

Eve Fleishman

11:30am - 12:30pm

Yoga Basics

Eve Fleishman

12:30pm - 1:30pm

ZUMBA® Gold

Juancho Vitangcol

5:00pm - 5:55pm

Athletic Training

Jae Washington

6:00pm - 6:55pm

ZUMBA®

Pablo Masangcay

7:00pm - 7:55pm

CBC Cycling

Calvin Chou

8:00pm - 9:15pm

Yoga

Sherrif

6:15am - 7:15am

CBC Cycling

Jae Washington

7:30am - 8:30am

BODYPUMP™

Willi F.

9:00am - 10:30am

Hatha Yoga

Howard Tom

12:00pm - 12:45pm

H.I.I.T. Strength & Plyo

Jae Washington

12:45pm - 1:15pm

Core Express

Jae Washington

1:15pm - 2:00pm

Cycle

Jae Washington

4:00pm - 5:00pm

6 Pack Cycle

MJ Paul

5:00pm - 5:55pm

ZUMBA®

Tricio B.

6:00pm - 7:30pm

The SF Ballet presents: Ballet Foundations

Cecilia Beam

7:30pm - 8:30pm

Yoga: Breath and Alignment

Jaretta O.

7:30am - 8:30am

ZUMBA®

Tricio B.

8:30am - 9:25am

BODYPUMP™

Willi F.

9:30am - 10:30am

Pilates Mat

Noe Serrano

10:30am - 11:30am

Strength & Balance Arthritis Foundation EX®

Eve Fleishman

12:30pm - 1:30pm

ZUMBA GOLD

Juancho Vitangcol

1:30pm - 2:30pm

Sunflower Wellness Moving Thru Cancer

Jane Clark

5:00pm - 5:55pm

Athletic Training

Jae Washington

6:00pm - 7:30pm

Vinyasa Flow Yoga

Anne-sophie Leary

8:00pm - 9:15pm

Yoga

Sherrif

6:15am - 7:15am

CBC Cycling

Jae Washington

7:30am - 8:30am

BODYPUMP™

Willi F.

9:00am - 10:30am

Hatha Yoga

Howard Tom

12:00pm - 12:45pm

H.I.I.T. Strength & Plyo

Jae Washington

12:45pm - 1:15pm

Core Express

Jae Washington

1:15pm - 2:00pm

Cycle

Jae Washington

5:00pm - 5:55pm

Vinyasa Flow Yoga

Cat Bodnar

6:00pm - 6:55pm

BODYPUMP™

Morey Koretsky

7:00pm - 7:55pm

ZUMBA®

Maricela Alvarez

9:30am - 10:30am

Pilates Fusion

Meenakshi Handa

12:00pm - 1:00pm

Athletic Conditioning

Jae Washington

5:00pm - 5:55pm

UrbanKick

Corinne C.

6:00pm - 7:30pm

Yoga

Sherrif

9:00am - 9:55am

Tabata Cycling

Calvin Chou

10:00am - 10:55am

Cardio Strength Combo

Erica Ainsbury

11:00am - 12:00pm

ZUMBA®

Maricela

1:15pm - 2:45pm

Yoga: Breath and Alignment

Meenakshi Handa

4:30pm - 6:00pm

Hatha Yoga

Walter Williams

9:30am - 10:25am

UpBeatz Cycle

Erica Ainsbury

10:30am - 10:55am

ABSolution

Erica Ainsbury

11:00am - 12:00pm

ZUMBA®

Maricela

12:15pm - 1:15pm

BODYPUMP™

Brian Salkin

2:00pm - 3:30pm

Precision Vinyasa Yoga

Jessica Waters

6:00am - 7:00am

TRX® Total Body Workout

Jae Washington

8:30am - 9:30am

TRX® Total Body Workout

Jae Washington

5:00pm - 6:00pm

Functional Training

Jeremy Zadoorian

*Small Group Training sessions are fee based. Space is limited.

6:30pm - 7:30pm

TRX® Total Body Workout

Jae Washington

*Small Group Training sessions are fee based. Space is limited.

6:00am - 7:00am

TRX® Total Body Workout

Jae Washington

8:30am - 9:30am

TRX® Total Body Workout

Jae Washington

5:00pm - 6:00pm

Functional Training

Jeremy Zadoorian

*Small Group Training sessions are fee based. Space is limited.

6:30pm - 7:30pm

TRX® Total Body Workout

Jae Washington

*Small Group Training sessions are fee based. Space is limited.

6:00am - 7:00am

TRX® Total Body Workout

Jae Washington

8:30am - 9:30am

TRX® Total Body Workout

Jae Washington

*Small Group Training sessions are fee based. Space is limited.

9:00am - 10:00am

TRX® Circuit Training

Juancho V.

*Small Group Training sessions are fee based. Space is limited.

NO CLASSES TODAY

*Small Group Training sessions are fee based. Space is limited.

NO CLASSES TODAY

9:30am - 10:30am

Aqua Fit

MJ Paul

1:00pm - 3:00pm

POOL CLEANING / CLOSED 1-3pm

MAINTENANCE

NO CLASSES TODAY

9:30am - 10:30am

Aqua FIT

Jae Washington

NO CLASSES TODAY

12:00pm - 1:00pm

Aqua Fit

Jae Washington

NO CLASSES TODAY